Another method that goes admirably with such work is
the close
observation and study of all the life in
manifestation about us. We
should try to comprehend people, to observe and
understand them. Every
word, act and facial expression has its meaning to
be caught and
interpreted. All this will not only sharpen the wits
but also
strengthen human sympathy for it enables us the
better to know the
difficulties and sorrows of others. If such
practices are followed
faithfully day by day the growth will be steady.
Still another useful practice is to exercise the
imagination, the art
of creating mental pictures with no physical object
present. The face
of an absent friend can be called up in the mind and
reproduced in
every detail--the color of the eyes and hair, the
various moods and
expressions. Or one's childhood home can be recalled
and the
imagination made to reconstruct it. The house being
complete the
landscape can be reproduced, with the hills, trees
and roads. Repeated
practice at "seeing mentally" is of the greatest
value in occult
development.
While the aspirant is thus working to improve the
three essential
qualifications of desire, will and intelligence--to
intensify his
desire to possess powers for the helping of others,
to strengthen the
will to get such powers, and to steadily improve the
intellect – he
should also be giving most earnest attention to
meditation, for it is
through this practice that the most remarkable
results may be produced
in the transformation of his bodies, visible and
invisible, through
which the ego manifests itself in the physical
world. In the degree
that these are organized and made sensitive and
responsive they cease
to be limitations of consciousness. Such
sensitiveness and
responsiveness may be brought about by meditation,
together with
proper attention to the purification of the physical
and astral
bodies; for purity and sensitiveness go together.
Meditation is a subject so very important to the
aspirant that
specific instructions should guide him. The average
person, used to
the turbulent life of occidental civilization, will
find it a
sufficiently difficult matter to control the mind,
and to finally
acquire the power to direct it as he desires, even
with all the
conditions in his favor. The serene hours of morning
are the most
favorable of the twenty-four for meditation.
Regularity has a magic of
its own and the hour should be the same each
morning. To be alone in
surroundings as quiet as possible is another
essential. The most
desirable time for
meditation is soon after
awakening in the morning.
Before turning the mind to any of the business
affairs of the day let
the aspirant sit calmly down and mediate upon any
wholesome thought,
like patience,
courage or
compassion, keeping the
mind steadily upon
the subject for five minutes.